A HEALTH PLAN BUILTaround you.
Your nutrition. Your Workouts. Your sleep. Your labs. Your medications.
Your goals.
Meddy brings them together so your physician can build a plan around how
you actually live—and adjust it as your health changes.
Everything starts withyour goals.
Tell us where you want to go.
Your plan begins with what matters to you and the realities of your everyday life.
Your Goals
Your Preferences
Your plan should fit your life
Not the other way around.
Your Health
-Meddy
One plan for the way you actually live.
Nutrition, exercise, sleep, and medical care
shouldn’t be separate plans.
Meals
Calories
Macros
Nutritional targets
Your plan changes when you do.
What worked last month may not be what you need next month.
Meddy follows your progress between visits—your weight, nutrition, workouts, sleep, recovery, biomarkers, and other health data.
Not an algorithm handing you another generic plan.
Your Meddy physician has access to the information behind your progress—not just what you remember to mention during an appointment.
Reviews what's changing.
Understands what's working.
Identifies what needs attention.
Built around your health,
YOUR GOALS
YOUR LIFE
Recovery
Labs
Medication
Sleep
Wearables
Exercise
FAQ
Depending on your needs and membership, your plan can include nutrition guidance, workout planning, sleep and recovery goals, laboratory testing, medication management, and other physician-directed recommendations.
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